Sunday, July 25, 2010

I'm Into Smoothies Right Now


I love smoothies during the summer. Sometimes I eat them for every meal.

This morning I made this creation:

1/2 c. plain yoghurt
1 c. soy milk
3/4 c. blueberries
1/4 c. frozen peaches
1 c. spinach (!)
2 T. flaxseed meal
dash of cinnamon

Whirl it all together in a blender, and within seconds you have sweet, healthy breakfast.

Oh, did I mention that it is gluten free...



1 comment:

Isa said...

Sound's yummy! I want to do it some time.